Changing Timelines in the Quantum

Four steps is all it takes to enjoy a whole new life

Janice Ann

4/18/20256 min read

Quantum Shift with the Observer Effect

What if the world around you isn't real in the way you think it is? What if what you see - the people, the circumstances, the results - isn’t reality at all, but rather a custom projection rendered by your own mind?

Because that’s exactly what’s happening. You don’t actually see reality; you interpret it. Your beliefs, focus, and identity are the software, and what you experience is the output.

Here’s where it gets interesting: neuroscience explains how this happens - how the brain translates frequencies and signals into form. But spirituality explains why it matters. It tells us that we’re not just the body interpreting signals. We are the consciousness observing the interpretation. The projector. The chooser. The creator.

This means what you see in the world isn't the full truth. It's merely one version of infinite possibilities. And in this message, you'll discover why your brain only recognizes what it's been trained to see, the deeper truth behind perception and consciousness, and how to train your mind to shape reality, effortlessly and without delay.

Once you understand how reality actually works - how it’s formed in the mind - you stop chasing it and begin directing it.

Most people assume they're walking through life observing a complete and accurate picture of reality. But the truth is, you’re only seeing a tiny fraction of what’s actually available. The brain receives over 11 million bits of information every second through your senses, but your conscious mind can only process about 40 bits.

So what happens to the rest? Your brain filters it out. It deletes what it thinks is irrelevant, distorts anything that doesn’t match your beliefs, and generalizes patterns that feel familiar and reinforces them. The downside is it does this even if they’re inaccurate.

There’s a gatekeeper between your subconscious and conscious mind called the Reticular Activating System. It decides what gets your attention based on one thing: what it believes is important. And how does it know what’s important? From what you've repeated, what you've believed, and what you've emotionally rehearsed.

So if you believe life is hard, you’ll see more struggle. If you believe people can’t be trusted, betrayal will stand out. If you believe you're unlucky, unseen, or stuck, your mind will literally filter out evidence that contradicts that. Why? Because your brain is loyal to your beliefs. It has not been trained otherwise and will remain so, always.

BUT, it’s not showing you all the truth! It’s showing you the truth you’ve trained it to find. That training comes from your beliefs, your focus, and your emotional patterns. And that’s how you experience reality: as a projected version of your mind.

But you are not your brain. You are the consciousness directing it. You are the observer behind the lens, the awareness capable of reprogramming what comes through the gate.

Fortunately, when you decide you want to make big changes in your life, you can train it to perceive a new truth - your new reality. This is where quantum physics and spiritual insight converge.

In quantum terms, reality exists as waveform potential, as pure possibility, until it is observed. And when observation is combined with intention and emotion, that potential collapses into form: into the version of reality you experience.

So while the brain acts as a translator, consciousness is the selector. It picks the frequency and determines what becomes real. The more consciously you focus your attention - on what you expect, what you feel, and what you mentally rehearse - the more you shift the entire lens through which your reality is shaped.

From this awareness, you're no longer reacting to life happening to you. You’re actively creating it.

Reality is not fixed; it’s filtered. And you decide what gets through.

Let’s go a layer deeper. Quantum physics tells us that everything exists first as potential. It is not limited with just one outcome, and not just one version of you, but infinite timelines. All exists in an unformed, wave-like state… until you focus. The moment you focus on something with consistency and emotion, you collapse that wave into a particle - into form and you pull that timeline into your field.

This means you're not living in a set reality. You're living inside a self-curated illusion! And it is one that updates every time you shift your focus. Every thought you revisit, every story you rehearse, every emotion you energize becomes your timeline and your reality.

So, if someone says “stay on your timeline,” what they really mean is stay loyal to your vision. Stay emotionally committed to the outcome you've chosen. Because if you shift your focus, you shift your reality. And the more consistent your focus becomes, the more momentum that timeline builds until it becomes your default experience.

Being present in each moment, appreciating all of the aspects of life, observing those people, places, and things around you without attachment or expectations is a very powerful place to exist within. From this vantage point, what has been coined “the God state” is enjoyed and explored. This is a level of consciousness where you stop chasing desires and begin commanding them into your experience. Here, you don’t just focus on the outcome, you embody the knowing that it’s already done. You allow the unseen energies of the universe to work in your favor.

This is what’s been called identity-level creation. It’s the state where timelines align to you because you're no longer signaling doubt, delay, or separation from anything.

Now that you understand how focus selects timelines, let’s talk about how to stabilize them - because this is where many people lose their connection to the new reality:

They visualize for a few days, make a vision board, and state affirmations and they will feel aligned briefly. But, typically, something comes along and distracts them. They regress back to reacting to remnants of past energy, reinforcing the old timeline instead of shifting into the new one.

So here’s how to step into the timeline you want and stay there:

1. Decide with certainty.
This might seem subtle, but it’s incredibly powerful. Many people hope or wish for change, but the ones who shift fast are those who decide with certainty. They claim it, walk as if life is already responding, and close the door on the old story. This inner certainty builds momentum.

2. Act as if it’s already real.
Your body, tone, posture, and thoughts should reflect the version of you who's already living the outcome. You must become someone new to experience something new. When you do this, your subconscious and nervous system adapt. They start sending new signals into the quantum field, and the world reflects them. Your perceptual field opens to new possibilities.

3. (VERY IMPORTANT!) Stop rehearsing the old timeline.
STOP IT! Don’t talk about how hard it’s been or repeat stories of being stuck. Those are instructions to find more of the same. Instead, rehearse the new timeline until it feels natural. Tell better stories. Speak about how well things are going. Be “delusional” if necessary. If your reality doesn’t match yet, remind yourself: That’s the old illusion and it doesn’t define me anymore.

Stay grounded in this new identity. Refuse to slip back into emotional habits from the past. When you stabilize your new signal, your new timeline locks in. And once it’s stabilized, the quantum field must respond. It’s Universal Law.

4. Train your perception to expect evidence.
Once you stop feeding the old timeline, don’t wait for proof. Instead, expect alignment. Your Reticular Activating System highlights what it thinks is important. So if you expect evidence of your new timeline, it’ll start showing up. People, signs, synchronicities - small or large - will become more visible.

Train yourself to recognize even the smallest signs that things are changing. Say to yourself, "This is evidence that my new timeline is forming.” Don’t ask, “Is it working?” Instead, affirm, “Of course it’s working. I’m already on the path.”

The more you affirm that things are working out for you and experience an emotion that matches the end result you want, the more your brain believes it, too. This is where the magic happens and your world begins reflecting it. Your perception starts confirming it automatically, again and again!

You are the signal - Reality is the echo. And the echo always returns what the signal sends.